EXERCISE WITH FRIENDS AND COLLEAGUES IN OUR FUN AND DYNAMIC OUTDOOR GROUP FITNESS CLASSES IN BARCELONA AND SANT CUGAT. SUITABLE FOR ALL FITNESS LEVELS AND ABILITIES.
CORPORATE GROUP FITNESS IN BARCELONA – TEAM BUILDING AND WELLNESS
WHY CHOOSE CORPORATE GROUP FITNESS WITH EBYLIFE?
Our group fitness classes are the ideal way to get fit while bonding with teammates and colleagues. Whether your company is based in Barcelona or visiting for a conference or event, our expert personal trainers and coaches design fun and effective group fitness sessions tailored to your team's needs.
WHAT ARE THE BENEFITS OF GROUP FITNESS FOR YOUR WORKFORCE?
Fun and engaging workouts.
Builds team spirit and camaraderie.
Learn ‘how to exercise’ techniques from certified English-speaking trainers.
Tailored to all ages, fitness levels and experience.
Encourages accountability and adherence.
Enhances physical and cognitive performance.
Provides a unique and healthy way to bond with colleagues.
Cost-effective wellness solution.
TYPES OF CORPORATE GROUP FITNESS CLASSES OFFERED BY EBYLIFE
FUNCTIONAL GROUP TRAINING
Elevate team wellness with tailored, circuit-based fitness sessions focusing on strength, performance and posture in an outdoor setting.
WHAT TO EXPECT FROM FUNCTIONAL GROUP TRAINING?
Outdoor Venue: Escape the office and enjoy training in one of Barcelona’s beautiful outdoor spaces.
Dynamic Warm-Up: Prepare your team with light cardio work and mobility exercises.
Strength & Posture: Focus on exercises that build strength and correct posture.
Emphasis on Safety: Safety is priority number one. We make sure your team is safe by teaching correct exercise technique. By doing so we can simultaneously address any postural issues associated with sedentary work environments.
Team Building: Foster camaraderie and promote healthy habits in a supportive environment.
Cool Down: Relax with stretches and breathing exercises.
BARCELONA GROUP RUNNERS
Experience the thrill of running through Barcelona’s vibrant streets with sessions designed for all fitness levels, led by experienced coaches.
WHAT TO EXPECT FROM GROUP RUNNING SESSIONS?
City Exploration: Discover Barcelona's iconic landmarks and hidden gems on foot.
Dynamic Warm-Up: Prepare the team with some light cardio work and mobility exercises.
Expert Coaching: Receive personalized tips and guidance to enhance running technique and performance.
Group Motivation: Train alongside fellow teammates and work colleagues in a supportive and energetic atmosphere.
Varied Routes: Explore different routes each session, keeping your runs fresh and exciting.
Flexibility: We divide groups based on fitness level and average running pace.
Cool Down: Wind down with relaxing stretches and meditative breathing.
WHERE ARE OUR CORPORATE GROUP FITNESS SESSIONS HELD?
We offer group fitness classes in various outdoor locations around Barcelona. Prefer to train indoors? We can meet your team at the workplace, hotel, gym or conference center. You decide the time and place and our trainers will be there.
HOW TO GET STARTED WITH CORPORATE GROUP FITNESS AT EBYLIFE
Contact us to discuss your team’s needs and goals. We’ll discuss your preferred type of group fitness class and location, the attendees and their goals, then we’ll schedule sessions at a time that works best for your team.
FREQUENTLY ASKED QUESTIONS ABOUT CORPORATE GROUP FITNESS
What should our team wear to group fitness sessions?
Comfortable clothing and supportive shoes are recommended.
Can sessions be tailored to different fitness levels?
Yes, all sessions are customised to accommodate the different fitness levels and abilities of your group.
For more detailed answers, visit our full FAQs page.
READY TO ELEVATE YOUR TEAM WITH CORPORATE GROUP FITNESS IN BARCELONA?
Contact us today to plan your customised group fitness experience in Barcelona!