WEIGHT LOSS PROGRAMS IN BARCELONA AND SANT CUGAT. OUR HIGHLY EFFECTIVE 8 AND 12-WEEK WEIGHT LOSS PROGRAMS ARE THE PERFECT BALANCE OF STRATEGIC DIET PLANNING AND EXERCISE.
WEIGHT LOSS IS OUR SPECIALITY
Lose weight in all the right places with our perfect combination of strategic diet, exercise and lifestyle programming.
With so much contradictory information online, knowing what to believe and where to start can be daunting. Let us provide clarity and focus on one thing: achieving your weight loss goals.
WHY CHOOSE EBYLIFE FOR YOUR WEIGHT LOSS JOURNEY?
At Ebylife, We acknowledge that every person is an individual and what works for one person doesn’t always work for another. Our experienced English-speaking personal trainers in Barcelona will create a customised weight loss plan tailored to your specific needs. Whether you aim to shed a few pounds or make a transformative change, we offer support and accountability throughout your weight loss journey.
We don’t believe in fads or extreme diets that promise unattainable results. Our weight loss plans focus on sustainable fat loss, balancing exercise, healthy eating and lifestyle changes. By making small, conscious adjustments to your daily habits, you can enjoy substantial results that make you feel and look great long-term.
Weight loss results may vary from person to person and are not guaranteed. No individual result should be seen as typical.
WHAT ARE OUR WEIGHT LOSS PROGRAMS?
8-WEEK WEIGHT LOSS PLAN
What’s included:
24 Personal training sessions
Bespoke diet plan
Full online support (Whatsapp and email)
€1320
12-WEEK WEIGHT LOSS PLAN
What’s included:
36 personal training sessions
Bespoke diet plan
Full online support (Whatsapp and email)
€1800
We also offer a range of fully customised weight loss plans.
If you are on a reduced income, let us know and we may be able to offer you a concession.
BENEFITS OF OUR WEIGHT LOSS PROGRAMS
At Ebylife, our weight loss programs are designed to deliver lasting results through a comprehensive, tailored approach. Here’s what you can expect:
English-Speaking, Certified Trainers: Work with internationally certified trainers fluent in English, ensuring clear communication and expert guidance every step of the way.
Fully Customised Plans: Every session and training plan is fully personalised to suit your body type, fitness level and weight loss goals, giving you a program that works specifically for you.
Flexible Training Locations: Whether you prefer to train on-site, outdoors or online, we offer flexible options that fit your lifestyle and schedule.
Proven Results: With over 1,000 satisfied clients, our weight loss programs have a track record of delivering real, sustainable results.
A Balanced Approach: We combine exercise, nutrition and mindset coaching to ensure that your weight loss journey is healthy, effective and sustainable.
Support and Accountability: Stay motivated with regular check-ins, guidance and encouragement from our expert trainers, helping you stay on track and committed to your goals.
HOW TO GET STARTED WITH YOUR WEIGHT LOSS GOALS?
Ready to start working towards your weight loss goals? Contact us today to book your initial consultation. Complete a brief Personal Training Sign-Up Form or send us a WhatsApp message and we’ll get back to you as soon as possible. Together we’ll develop a tailored weight loss plan perfectly suited to your goals, schedule and lifestyle.
FREQUENTLY ASKED QUESTIONS ABOUT OUR WEIGHT LOSS PROGRAMS
What results can I expect from the weight loss programs?
Results vary, but clients can typically expect to lose 1-2 lbs per week with consistent adherence. While the number on the scale is important, we also encourage our clients to focus on body composition improvements from fat loss and lean muscle gain.
How are weight loss plans customised?
Plans are tailored to your unique needs, goals and preferences, including past experiences, dietary restrictions and fitness levels.
READY TO GET STARTED?
Complete our quick Personal Training Sign-Up Form or contact us on WhatsApp to schedule your first session.