What Types of Fitness Programs Does Ebylife Offer?

At Ebylife, we offer a variety of fitness programs, including personal training, one-on-one sessions, small personal training groups, corporate group fitness, weight loss programs, and lifestyle coaching. Each of our programs is tailored to fit the specific needs of the individual or group, ensuring comprehensive and effective fitness solutions in Barcelona.

Where Are Ebylife's Services Available?

We provide our personal training sessions and services in Barcelona and Sant Cugat. We also cater to clients online with personal training sessions, nutrition, and lifestyle consulting. This flexibility allows clients to choose the most convenient option for them, whether they prefer in-person sessions, a hybrid model, or the convenience of online training and coaching.

Why Hire an Ebylife Personal Trainer?

Hiring a personal trainer in Barcelona means investing in your health and well-being. Our trainers provide you with personalised workouts tailored to your specific needs, goals and aspirations. They offer the motivation and support needed to help you reach your full potential. Additionally, our personal trainers ensure that you perform exercises with the correct technique, maximising effectiveness whilst minimising the risk of injury.

Are the Trainers at Ebylife Certified?

Yes, all of our trainers and coaches at Ebylife are internationally certified and either native or fluent English speakers. Our trainers have extensive experience and qualifications, including certifications from ACE (American Council on Exercise) and EREPS. We guarantee that you’re in the best hands for your fitness journey.

Does Ebylife Also Offer Online Personal Training Sessions?

Yes, we offer online personal training sessions, allowing our clients to benefit from our expertise regardless of their location. Our online sessions are designed to be flexible and effective, providing you with the support and accountability needed to achieve your fitness targets. These sessions are delivered via Google Meet, Skype, or FaceTime.

Is Personal Training Worth the Investment?

100% yes! While personal training is a big investment, there is no subtitle for good health. Our personal trainers provide you with the tools, knowledge, and motivation to reach your targets more quickly and safely. The improvement in your health, well-being, and performance makes every penny invested worthwhile, ensuring long-term benefits to both your physical and mental health.

How Can I Book a Session with Ebylife?

You can book a session with us by visiting our signup page, emailing us at martin@ebylife.com, or via WhatsApp at +34 636 597 084.

Martin Ebner 3/22/24 Martin Ebner 3/22/24

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I review Sleep supplement by performance Lab – an impressive all-natural sleep aid designed to not only help improve your sleep patterns but to promote nightly mind-body cell renewal for peak next-day performance. I cover everything from the ingredients, the pros and cons, some interesting facts on sleep and my own 3-month experience of taking the sleep supplement.

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How Sleep Affects Athletic Performance

Sleep is absolutely essential, especially for athletes and high-performing individuals. It allows our bodies and our minds time to recuperate, rebuild and repair from all the stress, stain and damage we cause on them when we're awake.

Performance Lab Sleep Review: For deep and more rejuvenating sleep

How Sleep Affects Athletic Performance

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