What Types of Fitness Programs Does Ebylife Offer?

At Ebylife, we offer a variety of fitness programs, including personal training, one-on-one sessions, small personal training groups, corporate group fitness, weight loss programs, and lifestyle coaching. Each of our programs is tailored to fit the specific needs of the individual or group, ensuring comprehensive and effective fitness solutions in Barcelona.

Where Are Ebylife's Services Available?

We provide our personal training sessions and services in Barcelona and Sant Cugat. We also cater to clients online with personal training sessions, nutrition, and lifestyle consulting. This flexibility allows clients to choose the most convenient option for them, whether they prefer in-person sessions, a hybrid model, or the convenience of online training and coaching.

Why Hire an Ebylife Personal Trainer?

Hiring a personal trainer in Barcelona means investing in your health and well-being. Our trainers provide you with personalised workouts tailored to your specific needs, goals and aspirations. They offer the motivation and support needed to help you reach your full potential. Additionally, our personal trainers ensure that you perform exercises with the correct technique, maximising effectiveness whilst minimising the risk of injury.

Are the Trainers at Ebylife Certified?

Yes, all of our trainers and coaches at Ebylife are internationally certified and either native or fluent English speakers. Our trainers have extensive experience and qualifications, including certifications from ACE (American Council on Exercise) and EREPS. We guarantee that you’re in the best hands for your fitness journey.

Does Ebylife Also Offer Online Personal Training Sessions?

Yes, we offer online personal training sessions, allowing our clients to benefit from our expertise regardless of their location. Our online sessions are designed to be flexible and effective, providing you with the support and accountability needed to achieve your fitness targets. These sessions are delivered via Google Meet, Skype, or FaceTime.

Is Personal Training Worth the Investment?

100% yes! While personal training is a big investment, there is no subtitle for good health. Our personal trainers provide you with the tools, knowledge, and motivation to reach your targets more quickly and safely. The improvement in your health, well-being, and performance makes every penny invested worthwhile, ensuring long-term benefits to both your physical and mental health.

How Can I Book a Session with Ebylife?

You can book a session with us by visiting our signup page, emailing us at martin@ebylife.com, or via WhatsApp at +34 636 597 084.

YOUR
ENGLISH-SPEAKING
PERSONAL TRAINER
AND FITNESS
SOLUTION
IN BARCELONA

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PERSONAL TRAINING IN BARCELONA AND SANT CUGAT

At Ebylife we specialise in personal training and fitness solutions in Barcelona and Sant Cugat. Whether you're looking to train one-on-one, with a friend or partner or as part of a larger group, we have the perfect training solution for you. All of our expert personal trainers are internationally certified and either native or fluent English speakers. We offer our sessions on-site in Eixample or at the location of your choosing (home, gym, hotel, office, etc.)

Not in Barcelona or Sant Cugat? Not a problem. We also offer our personal training sessions online. That way you can keep fit and train with us wherever you go.

ENGLISH-SPEAKING PERSONAL TRAINERS

Working with a personal trainer can be an intimate experience and that's why it's so important that you feel fully comfortable with your trainer. With a growing number of expats in Barcelona, we appreciate the need for English-speaking personal training and fitness solutions. All of our personal trainers and coaches are either native English speakers or fluent. They're also internationally certified so you're not only in great hands, there‘s no more awkward moments or language barrier getting between your sculpted buns or bulging biceps.

A TAILORED APPROACH TO FITNESS

When it comes to fitness, no one size fits all. That's why we use our experience to tailor all of our personal training programs to the specific needs of our clients. Whether you're looking to lose weight, build muscle and strength or are looking for an improvement in the quality of your life, we'll fully cater your sessions to your goals, ability, experience and lifestyle factors. Our training methods often include traditional strength training, functional strength training, calisthenics, mobility and postural exercises.

EMPOWERING CHANGE THROUGH POSITIVE EXPERIENCES

We know that not everyone loves to exercise. Changing your diet and lifestyle certainly isn't easy either, especially if you've had a lot of negative experiences in the past. At Ebylife we aim to change this by creating as many positive experiences around your health and fitness as possible. It's about empowering you with the right information and approach by adapting the sessions, mindset and training methods to meet your specific needs. That way you'll not only experience far better results, but you'll have fun throughout the process which can enhance long-term adherence.

OUR SERVICES

At Ebylife, there’s no fluff, just an honest evidence-based approach to enhancing your health and fitness.

Personal Training In Barcelona

Regardless of your fitness level or health and fitness goals, our team of highly qualified English-speaking personal trainers in Barcelona will create fully customised training sessions specific to your needs and goals.

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Lifestyle Coaching Online

Enhance your physical, mental, and emotional health with our client-centered lifestyle coaching sessions. We aim to ensure significant and long-lasting improvements to your health and wellbeing.

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Weight Loss In Barcelona

Whether your goal be to lose a couple of extra pounds or to make a fully transformative change, our team of experts will provide you with everything you need to successfully lose weight.

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Diet & Workout Plans

Achieve your health and fitness goals with Ebylife's fantastic digital diet and workout plans. Designed to suit your specific needs. All our plans are available for purchase and instant download online.

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