5 Reasons why you should never skip leg day!
So, you're thinking about skipping leg day, eh? Well, you better think again! Legs have the biggest muscle groups in the body, so it's not wise to neglect your lower body workouts.
So, you're thinking about skipping leg day, eh? Well, you better think again! Legs have the biggest muscle groups in the body, so it's not wise to neglect your lower body workouts.